Self-Love
You know that compassion and love you give others? It’s time to give it to yourself, as well. Self-love plays an important role in our mental health. It supports our...
The Color of Grief
On Monday, I received a phone call that my nephew passed away unexpectedly. It’s one of those phone calls that you are never ever prepared for. As I spoke with...
Remain Awake
“As you journey along your path, whether it be wide or narrow, remain awake.” There are certainly days in my life where I remain numb with the distractions of life....
Tragedy On Our Journey
Every day we are faced, or should I say bombarded with negativity and tragedy. If you are like me it can knock you down again and again. BAM! Down you...